Rich – Strength & Conditioning Coach
Rich has been coaching for over 30 years. He spent 15 years as a personal trainer in London's West End, followed by three years in fitness management, before specialising in strength and conditioning in 2008.
He holds a BSc in Sport and Exercise and an MSc in Strength and Conditioning, and is a UKSCA Accredited Strength and Conditioning Coach (ASCC), the highest professional standard in UK strength and conditioning.
Now in his 60s, Rich knows first-hand what changes after 40, and what doesn't have to. He specialises in helping men in midlife rebuild strength, move without pain and stay capable for the decades ahead. He also coaches footballers, boxers and runners. For clients coming back from injury, he works alongside trusted physiotherapists to bridge the gap between rehab and full performance.
Hiro – Holistic Health & Nutrition Coach
Originally from Japan, Hiro worked as a pharmacy technician for over 15 years before retraining at the College of Naturopathic Medicine in London.
Her own experience of living with ulcerative colitis (UC) sparked a deeper interest in the relationship between nutrition, lifestyle and gut health. Today, she supports people in midlife with digestive conditions such as IBS and UC, as well as those looking to improve their overall health and wellbeing.
Her science-informed, holistic approach looks at the bigger picture, bringing together five key pillars: nutrition, movement, sleep, stress management, and habits and behaviour.
Outside coaching, yoga is her passion, and she also enjoys strength training.
What Clients Say
★★★★★
“I have worked with personal fitness trainers for the past 5 years or so and can honestly say that since working with Rich since February the results have been amazing I wish I had used Rich from the start and who knows what my results would be now. He has turned my life around, at 70 years old I have lost count of the number of people that believe I look, move and carry myself like someone 10 years younger.”
— Stephen T., Google review
★★★★★
“Deciding to hire a coach for my fitness journey has been one of the best decisions I’ve ever made. Doing this journey with Coach Richard and Hiro, my nutritionist, made it even better. Coach Rich is an exceptional coach, and I have absolutely no regrets choosing him. I used to hate my body, but with the guidance and support of Richard and Hiro, I went from 103 kg to 92 kg in less than 7 weeks. Today, I feel more confident and fuller of energy. Thanks to Hiro, I now understand what the best meals are for my body, and I’ve learned so much about nutrition. Even though I haven’t reached the end of my journey yet, I’ve decided to continue with a new program at Richard Levy Performance. I’m confident that by the end of this second program, I’ll achieve the body I’ve always wanted. I would highly recommend Coach Richard and Hiro to anyone who is serious about feeling strong, confident, and great in their own body.”
— Jephthé G., Google review
★★★★★
“Rich took the time to understand my specific goals and tailored a program that was challenging but achievable… What really stood out was Rich’s deep knowledge and expertise. He has a knack for explaining complex movements in a way that’s easy to understand, ensuring I executed everything with near perfect form, reducing the risk of injury.”
— Simon F., Google review