You might feel during the day that your energy levels drop and probably this will affect your daily activities and productiveness. You might tend to eat some sweets or even go for a caffeine based drink to get you going through the day. This is not a long-term solution and of course it’s not a healthy solution. It’s important to understand that what you eat can determine the energy level you have all day. So instead of going for junk food, here’s a list of healthy foods that you can include in your diet to increase your energy and keep it stable during the whole day.